Many people are struggling with mental health issues during the Covid 19 pandemic. It's not normal or healthy to be cooped up in your house 24/7. Humans need fellowship and physical affection. Some of us a having a better time than others because being introverted is our natural bent. Some of us are going nuts because we need to be around people that we aren't related to. Some of us are really struggling because we already have an existing mental health disorder that is being exacerbated but the pandemic and isolation. Some of us are stuck inside homes with a lot of tension or even abuse. Whatever your situation, there are some basic things that you can do to cope better. Here is a PDF that I put together with some friends for our Young Adults at church. IF YOU NEED HELP, PLEASE ASK FOR IT. DON'T SUFFER IN SILENCE - GET HELP.
You can download the PDF below.
Short and sweet inspirations for Christian teen girls.